Zumba, a dance-inspired workout, turns up the heat up on aerobics
Shelley Contento, instructs her Zumba class at Goddess Hour Dance and Fitness Studio on 1470 Monroe Ave. Rich Paprocki We try 'to have fun and keep moving' during class at gym in Irondequoit. More

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Our Women to Watch find the time to do a variety of service activities, from working with Hispanic youths interested in science, to supporting local school events.
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The Fixie ChickThe Fixie Chick
Brenna Hartmann is dedicated to empowering women "do-it herselfers" (DIHers) who have the passion and desire to improve their atmosphere at home. Read blog

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Iveth Reynolds says it is important for her to be a Iveth Reynolds, a local entrepreneur, helped create the new Rochester/Syracuse/Buffalo chapter of the National Society of Hispanic MBAs. More
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Jodi Brennan, owner of Pilates Plus Jodi Brennan, owner of Pilates Plus, helps us through it. More
Susan Tontarski models a Berroco Cha Cha Crochet Wrap during a knit fashion show at Locust Hill Country Club on April 13. MEGAN DAILOR Shawls, alpaca yarns, embellishments and felting are hot this year in knit and crochet trends. More