| Zumba, a dance-inspired workout, turns up the heat up on aerobics | |
|
|
We try 'to have fun and keep moving' during class at gym in Irondequoit. More |
Share your news, photos and events on our web site.

The Fixie Chick
Brenna Hartmann is dedicated to empowering women "do-it herselfers" (DIHers) who have the passion and desire to improve their atmosphere at home. Read blog
Rosa Smith-Montanaro
Rosa is a certified Success Coach with an expertise in weight management and the mind/body connection. Read blog
Dr. Meami Craig
A proud Rochester native, Meami has been the on-air Lifestyles Editor with "Tony in the Morning" on WRMM-FM (101.3) for the past 12 years. Read blog